Bak Fu Sun Yee Gong Info and News

The Bak Fu Sunn Yee Gung (White Tiger Heavenly Healing Methods) consists of 72 levels where each level, in turn, has several stages of training. The art is a complete Daoist internal training system in its own right with a special focus on developing healing energy. Learning and developing the skills of the entire system is a life long undertaking but the most important work is found in the early levels as these prepare the person for the higher level methods. It should be noted here that phrases such as "higher level methods" simply refer to later levels of training and that the earlier levels of training are just as valuable and "advanced" in their own right. The foundation methods stay with the practitioner throughout his or her entire life and are never really left behind as new layers to these exercises reveal themselves with proper practise over time. The training is done in a progressive manner where each level builds on the previous and the skills develop naturally as the student invests time and energy into the daily practice. The first few levels of the system share much in common with other Daoist Neigong methods in that they prepare the body, energy system and mind of the practitioner for the work ahead. The first of the 18 sitting Neigong exercises is extremely important to the Sunn Yee Gung practitioner. It begins the process of building the lower Dan Tien by filling it with Qi and during later stages of the first level it gives rise to the "inner thunder" and starts the process of forming the "elixir" as Yin and Yang are balanced by the practice. The practitioner is taught to feel the actual movement of energy inside and outside of the body, as opposed to relying on visualizations. Human imagination is very powerful and if we rely too much on mental imagery then we can deceive ourselves during training. The micro-cosmic orbit is achieved, or rather improved, during the first level practices as the energy circulation around the body, particularly along the spine, becomes stronger. This method does not use any strong mental focus or visualization for running the orbit, instead the increased circulation is just a natural outcome of the practice. The mind of the practitioner is trained to stay extremely calm and quiet, the stillness achieved being an important key to success in the later levels of the system.

Level 1

Hello  my name is the Whtie Tiger Sage and i started learning the Omei Bak Fu Pai arts recently from the  WBBM Institute and recently just being accepted as a student.
I just started doing level 1 of the Bak Fu Sunn Yee Gong that is being taught by Sifu Garry Hearfield and Sifu Christer. Sifu told me that " the Sunn Yee Gong was the original practice of Bak Fu Pai's Internal Cultivation for healing ,health and longevity."

Sifu Hearfield is a pretty accomplished guy he is an ordained Taoist of the EverGreen Sect as well as being the gate keeper of the Omei Bak Fu Pai arts under Grandmaster Doo Wai.


Well anyways my progress in this neikung system after a few weeks has been pretty good. I have noticed that my inner power is stronger, my lower dantian spins, and I feel like I have alot more energy.

I also notice that the energy points in my hands buzz after practice as well as my whole body as well. Plus I generate a good heat when i practice too. As of late when I train I see in my inner mind a very deep blue and green hues almost like im being bathed in it. I told Sifu about this and all he said was "Good Progress!" I guess things like this are the norm when practicing the Sunn Yee Gong.

One of the many things that i like so much in training under Sifu Hearfield is that he knows so much about so many different taoists training techniques and theories. The pic below is of Sifu doing the yin yang mudra which cultivates yin and yang chi in the lower dantian.



 To my surprize that this is the same art that the Pai Mei (Bak Mei) guy from Kill Bill 2 also  practiced.





A little history of the Bak Fu Pai

from Wikipedia

During the reign of the Qing emperor Kangxi(1662–1722), the warriors of the Xilufan rebellion were so feared that the two ministers whom Kangxi ordered to quell the revolt fled China rather than face either the mercilessness of the Xilu warriors, which often involved beheading. In 1673, over a period of three months, the 128 monks of the southern Shaolin Temple defeated the Xilu army without suffering a single casualty(thats badass). However, by doing so they had made enemies of some Qing officers who were embarrassed by how easily the Shaolin monks had succeeded where they had failed.
Rumors soon began to spread about the threat posed by a power so great that it defeated the entire Xilu army with a force of only 128 monks. This campaign of innuendo was wasted on Kangxi, who remained grateful to the monks, but the rumors had their intended effect on his successor, the emperor YongZheng (1722–1735). He began his reign by plotting the temple's destruction and was said to have secretly recruited a band of renegade warrior monks from Tibet to carry out his plan.
In 1723, on the 6th day of the first new moon of the lunar calendar, a former Shaolin disciple named Ma Ning-Yee aided Qing forces to launch a sneak attack on the southern Shaolin Temple. They began the assault by bombarding the largely wooden monastery with a relentless deluge of burning arrows. Between the surprise attack, the fire, and the overwhelming number of Qing soldiers, 110 out of the 128 monks were killed that day. The Great Shaolin Purge took 70 days as Qing forces hunted down the 18 survivors. The surviving monks of Shaolin inflicted massive casualties on their Qing pursuers but, in the end, their numbers were too great.
Soon only five remained.
  • The Chan Jee Sin
  • The nun Ng Mui Si Tai
  • The Daoist Bak Mei
  • The Daoist Fung Do-Duk who later created the white tiger style
  • The "unshaved" (lay) disciple Miu Hin
After two years of running and hiding from the Qing army, these fugitives of the cloth regrouped at Mount Emei in Sichuan Province. As one of the sacred mountians of China, Mount Emei was home to about 70 monasteries and temples where the five clerics could blend in easily.
 All who made an attempt on his life ended up dead at Bak Mei's hands(no surprize). This included Jee Sin and Miu Hin's son Fong Sai Yuk (Miu Hin's grandson) whom Bak Mei had known since Sai Yuk was a small boy.
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Penulis : Bak Fu Pai student ~ Sebuah blog yang menyediakan berbagai macam informasi

Artikel Level 1 ini dipublish oleh Bak Fu Pai student pada hari Wednesday, April 25, 2012. Semoga artikel ini dapat bermanfaat.Terimakasih atas kunjungan Anda silahkan tinggalkan komentar.sudah ada 0 komentar: di postingan Level 1
 

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